A Month of Health & Fitness

You know that phrase "I'll start my diet tomorrow"? Well.... I certainly can't start today!

It was my boss's birthday yesterday and I brought in my most favorite store-bought cupcakes ever...from Whole Foods... and there were LEFTOVERS!  This was my lunch today...

And yes... they are even better than they look, which is already pretty amazing!

I have never been good with keeping a workout routine... except for this one time that I stuck with yoga and was super-awesomely-fit and loved it <<sigh>>.  Not that I eat unhealthily or anything, but I just DON'T exercise.  I love outdoor activities like hiking, rock climbing, canoeing, wake surfing and wake boarding and am always up for adventure BUT...  I don't have a boat, I live in Florida (no mountains to hike or climb), and don't own a canoe.

Thus.... my plan!

{one month of yoga and diet}

Here is my help on the diet portion:

A Month of 400-Calorie Dinners!

{Day 1}

Steak with Sautéed Fennel and Olives

I will start with day one and stick with it every day
{or at least try to!}

In addition, I will do 30 minutes of yoga, twice a day, monday through friday.

Wish me luck!